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LARGE GROUP PERSONAL TRAINING

Transform Your Fitness Journey with Our Large Group PT Sessions

Join hundreds of members and achieve your fitness goals

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Our Approach

At Cooper’s Troopers Fitness, we believe fitness should be accessible, enjoyable, and motivating for everyone. That’s why we offer Large Group PT sessions designed to help you achieve your fitness goals while having a blast with a community of like-minded individuals.

Our Large Group PT classes are tailored to accommodate all fitness levels, whether you’re a fitness enthusiast or a beginner taking your first steps toward a healthier lifestyle.

What is Large Group PT?

Large Group PT, or Large Group Personal  Training, is a dynamic fitness program that brings people together for energetic and effective workouts. It’s an excellent way to stay motivated, push your limits, and achieve real results, all while sharing the experience with others who are on the same fitness journey as you.

Transform Your Fitness Journey Today!

Benefits of Large Group Personal Training

Expert Coaches

Our experienced and certified fitness Coaches lead each session, ensuring you receive proper guidance, technique correction, and motivation throughout your workout.

Community Support

Large Group PT fosters a sense of camaraderie and support. You will be part of a diverse and inspiring community.

Dynamic Energy

Large Group Personal Training (LGPT) combines the dynamic energy of group workouts with the tailored guidance of one-on-one personal training sessions.

Variety of Workouts

We offer various workouts, from high-intensity interval training (HIIT) to circuit training, boot camps, and more. This variety keeps things exciting and ensures a well-rounded fitness routine.

Scalable Workouts

Our instructors are skilled at tailoring workouts to accommodate participants of all fitness levels. Whether a beginner or a seasoned athlete, you’ll find a challenging yet achievable workout.

Accountability

Being part of a group motivates you to stay consistent with your fitness routine. You’re more likely to show up and put in the effort when a supportive community is waiting for you.

Results-Driven

Large Group PT focuses on improving strength, endurance, flexibility, and overall fitness to help achieve weight loss, muscle gain, or enhanced athletic performance.