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Introducing Worcester’s Premier Program Exclusively for Residents 50+ Designed to Put the Spring Back in Your Step!

🌿 Join Our 6-Week Live Well Program

Feel Younger, Boost Your Energy, Achieve New Fitness Levels, and Say Goodbye to Aches and Pains!

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🌿 The 6Week Live Well Programme…

Our Approach to Transforming Your Wellbeing

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TAILORED TRAINING FOR YOU

To help you achieve peak fitness and eliminate aches and pains, we design personalised, enjoyable, and effective training sessions that energise you. Unlike other gyms where you’re left to figure things out on your own, we guide you every step of the way to ensure you get the best results in the shortest time possible.

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NUTRITION

We tailor a personalised plan to meet your unique needs, ensuring you feel healthy without restrictive dieting. You’ll enjoy a balanced approach that allows you to keep eating the foods you love while achieving your wellness goals.

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ACCOUNTABILITY

In many gyms, members are left without support, expected to figure things out alone. We do things differently, focusing on your success with a smile. Our results-driven approach and strong support system ensure you reach your goals. Plus, our unique health testing lets you see improvements not just in weight but in your overall health.

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In 6 Weeks Or Less You’ll

  • Enhance your fitness
  • Boost your long-term health
  • Tone your body
  • Significantly boost your confidence
  • Enjoy better sleep
  • Feel more energised
  • Elevate your self-esteem and so much more!

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Meet Your Expert Body Transformation Coach

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Dear Worcester Resident,

Have you ever found yourself wondering:

✔ How can I boost my fitness and feel healthier?
✔ I’m feeling low on energy—how can I gain a fresh perspective to feel better?
✔ How can I carve out time to work out and improve my nutrition?
✔ How do I integrate a new fitness routine into my busy schedule and become part of a close-knit community?

If so, you’re in the right place…

Getting fit and healthy can be challenging, but with the right coaching, community support, and accountability, reaching your health and fitness goals becomes much more attainable.

If you’re feeling frustrated and uncertain about how to move forward with your weight and fitness, yet you know you have the potential to achieve your best shape ever, we’re here to help you succeed—no more struggling to get fit and feel healthy.

Coopers Troopers Fitness is led by Daniel Cooper, a fitness expert recognized as a leading authority in helping everyday people reach their peak physical condition.

He’s the trusted expert that people turn to for guidance on health, fitness, nutrition, mindset, and overall well-being.

No matter your current fitness level, if you’re in Worcester, Daniel and his team can help you quickly reclaim your body and achieve your health and fitness goals.

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What People Say About Us

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I stumbled across this group in the park today and could not have been made to feel more welcome not only by the instructor but everyone. It was pouring with rain and physically challenging however it was so much fun and definitely felt like I was challenged. Atmosphere was brilliant, exercises were great. Thank you to Dan for letting me join in and for making it a great workout. If anyone is hesitate because you are nervous about fitting in or being welcomed I can assure you you’d be made to feel a part of the group instantly!

Coopers Troopers Fitness - Large Group Training

I can honestly say I love going to bootcamp. All the sessions are different, people are friendly and the workout is great! Could not recommend more!! 😊

Coopers Troopers Fitness - Large Group Training

I honestly can say that this is the best thing I’ve done for years! Every session is always different, the members are so lovely and you know you’ve worked hard at the end! I love the outdoors and the fact you get filthy and still go home smiling!

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